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Four Months In: A Journey of Boundless Opportunities

The Two Phases of My Life There are now two phases in my life: Before Book and After Book. Reflecting on the four months After

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How to Shift Shame into Growth After Making a Mistake

Shift Shame into Growth After Making a Mistake

Have you ever made a choice you regret? Most likely, as we all have. This type of experience is a rite of passage in our

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Boundaries are a gift you give yourself

Boundaries are a Gift You Give to Yourself

Boundaries are an act of self-love and self-care. They are a profound and empowering gift that we consciously choose to give ourselves. They’re not merely

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Ghosting: A Reflection of Relationships and Communication

Ghosting: A Reflection of Relationships and Communication

The Ghosting Phenomenon: What Does It Mean? Recently, I had a conversation with a dear friend who found herself in a strained relationship with her

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Small, Imperfect Choices

Making Small, Imperfect Decisions

Life often presents us with significant choices that can leave us overwhelmed and uncertain about which path to take. Here’s the secret: the key is

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An Exploration Map: Delving into Your Choices

An Exploration Map examines a choice you’ve made in the past, one you want to make today or one you’re contemplating in the future. Visual

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Choice coach, connector, chief operator, lover of all things marketing, author of the book, The Book of Choice ; and host of the podcast, The Voice of Choice.
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